Tech and AI Are Fueling Youth Anxiety, Says Counselor

Heightened Emotions Among Younger Generations

A counselor in State College, Pennsylvania, has observed a notable rise in emotional intensity among youth, which they attribute to the increasing presence of technology and artificial intelligence in daily life. Social media, constant connectivity, and algorithm-driven content appear to be contributing to anxiety and emotional dysregulation.

Calls for Digital and Emotional Literacy

The counselor advocates for better education in emotional regulation and digital responsibility, suggesting that young people need tools to manage their mental health in an AI-driven world. They emphasize a proactive approach to coping with the psychological effects of tech immersion.